Judy & I recorded this video to give you a sense of what to expect during our workshops! Our March 2012 D.C. workshop will be held virtually (a.k.a. everywhere) as a 4-part workshop, taking place on four Sundays June through July (6/24, 7/1, 7/15 & 7/22). Workshop Details!.
Ever felt shame and embarassment when you ask for something? Do you, deep down, wonder if you truly have a right to get your needs met? What’s going on in those brains of ours? In this video, Jef Gazley discusses what’s normal when it comes to making requests of others in order to get our [...]
I asked Jef Gazley, LMFT, how do brain therapies work, such as hypnotherapy and energy therapy — how to they get deep into the brain in a way that talk-therapy can’t? He explained that While cognitive behavioral therapy is absolutely key to healing, methods such as energy therapy or hypnotherapy can reach our brains in [...]
If you’ve ever felt paralyzed by a conversation that you didn’t want to have and didn’t know how to end, not without suffering feelings of guilt and possibly abandonment, then watch this 10-minute video. The video contains a just-bumped-into-you conversation as well as my discussion with Tim G about the minefield that is conversations. ‘Guess [...]
When I thought about the braced-for-disaster feeling that we carry with us, I thought, “It’s just like waiting for the joker to pop out of the Jack-in-the-Box can,” a continuous state of preparedness. I had to record this video. It’s my first video for GWNI. Watch: Pop! Goes the Drama GWNI Video: Pop! Goes the [...]
