Archive for Blogs & People

Yes, Adult Children of Alcoholics Can Suffer from Post Traumatic Stress Disorder (PTSD) and Heal from PTSD

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Readers, you are in for a real treat. This winter I was fortunate enough to have two conversations about post traumatic stress disorder PTSD with trauma specialist Dr. Marylene Cloitre. The following article is based on our conversations. Do You Have PTSD from Childhood? Panic.  Anxiety.  Fear. Nightmares.  Insomnia.  Fuzzy-brain feeling.  Indecision.  Confusion.  Out-of-body numbness.  [...]

Caroline Casey on Who Am I and What do I Really, Really Want to Do with My Life?

Caroline Casey is one of my true heroes. Enjoy -

Family of Origin Work Kick-Start with Lisa Brookes Kift

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Last week I interviewed Lisa Brookes Kift, licensed psychotherapist (MFT) and author, about Family of Origin work.  Lisa is a licensed psychotherapist (MFT), based in Marin, California, with a former career in movie production (The Toolbox at Lisa Kift Therapy). She is the author of the Therapy-at-Home Workbooks, and writer for PsychCentral.com, HitchedMag.com, Examiner.com, MoreMarin.com, and more. [...]

Overcoming a Dysfunctional Childhood, the View from South Africa

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 It's not just me, not just us–adult children of alcoholics–who need to grow up in adulthood, who struggle with self-worth, and seek approval. It's not just us, the 1 in 3 who grew up with alcoholic parents (in the States, that is).  It's so, so many other individuals out there with these issues in common–there [...]

A Scruple Weighs about 1.3 Grams – Videos about ACoAs

Videos about what it means to be the child of alcoholic parents by Rick ihavenoscruples.

The United States of Addiction: The Problem

Most children of alcoholics spend a lifetime waiting to become an alcoholic. That is, worrying that day will come despite our best efforts. Each of us knows that alcoholism is a family disease, and many of us believe that we can inherit it with or without doing much drinking at all. At times alcoholism is such a well-hidden disease that some folks handle it without a single side-effect (if appearances were the whole story) such that it would look like he or she was not an alcoholic at all. While it may be easy to hide addiction on the outside, anyone on the inside of an alcoholic family knows that it’s anything but free of side-effects. If you’re like me, you are to some degree always listening for the click of that key.

The United States of Addiction: A Way Out

We live in a culture of addiction in the United States. Stephanie Brown suggests that a hallmark of American culture is addiction, that Americans believe there are no limits and that each of us is in control of whatever we’re addicted to, whether it’s email, cell phone, Blackberry, alcohol, sugar, or (insert name of stimulant here).