Archive for Adult-Child Issues

The Difference Between Being Angry and Feeling Angry

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The Good Men Project just published my article on anger – read it here, “Speaking of Anger:  The Difference Between Being Angry and Feeling Angry“ Excerpt: Oh, how some men do anger—with flair, full throttle, and theatrically. There are men who even do it in cars. Some especially do it in cars. An automobile can punctuate anger: A sharp right turn [...]

When There’s Alcoholism in Your Family Tree (or Your Partner’s Family Tree): Part One

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We all find our way to the realization that our family history includes alcoholism, we just find our way there differently.  Some of us find our way through finding ourselves in a relationship with an addict of some sort again and again, until we examine our family history and codependent leanings — and, through that [...]

Start Practicing Self-Kindness and Personal Boundaries Come Naturally

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There are aspects of our journey, self-investigation, and its narrow paths that we can only walk alone. We want to share ourselves so completely with our friends and partners that, at times, we try to take them with us to the tough, dark places that it’s appropriate for only us to go. We make our [...]

Being in a Relationship with an Adult Child of an Alcoholic


I wrote the following article about what it’s like to be in a relationship with an adult child of an alcoholic for the Love & Life Toolbox (here’s the article). Sharing here as well! ————————————————————– Being in a relationship with an adult child of an alcoholic Have you heard the one about the confused man whose [...]

Act Three: Making Peace with Criticism

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Act Three:  MAKING PEACE WITH CRITICISM You now know about the ninja-level tool of breathing to slow down and try to be present in the face of criticism (that was Part II Knowing Good Criticism from Bad) as well as how to evaluate whether the criticism is real or an apparition from childhood (that was [...]