Author Archive for Amy Eden – Page 2

When Our Brothers and Sisters Grow Up Addicts: The Sibling Project

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We want to break the family inheritance chain: our parents were narcissists, alcoholics, or emotionally abusive and we want the problems connected to that to Stop. With. Us.  We live our lives alongside the mantra. ‘Not going to marry an addict’ or ‘Not going to become an addict.’ No one wants to repeat mistakes, particularly [...]

Being in a Relationship with an Adult Child of an Alcoholic

I wrote the following article about what it’s like to be in a relationship with an adult child of an alcoholic for the Love & Life Toolbox (here’s the article). Sharing here as well! ————————————————————– Being in a relationship with an adult child of an alcoholic Have you heard the one about the confused man whose [...]

Sneak Peek Video of my Upcoming Book, “The Kind Self-Healing Book”

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I have news of my book, The Kind Self-Healing Book: Raise Yourself Up with Curiosity and Compassion. The launch date for the book is coming very soon, May 2015! I wanted to give readers an update as well as a sneak peek of the insides. I have dedicated the book to you, the readers of [...]

Food Cleanse as Mystical Experience: Less Food, Greater Intuition

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My 21 Day Cleanse Week before last I ended a twenty-one day gentle food cleanse. The experience was transformative, and I wanted to write about it. And while I want to share my experience and reflect on it through writing, what I don’t want to do is suggest that you should do a cleanse. If [...]

Act Three: Making Peace with Criticism

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Act Three:  MAKING PEACE WITH CRITICISM You now know about the ninja-level tool of breathing to slow down and try to be present in the face of criticism (that was Part II Knowing Good Criticism from Bad) as well as how to evaluate whether the criticism is real or an apparition from childhood (that was [...]