Author Archive for Amy Eden

I was going to start a new habit and then completely forgot. Again.

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On a recent Saturday, a coaching client described something I’ve come to think of as a particular kind of amnesia, ‘amnesia of intention’. It’s a kind of forgetfulness, but extremely complete. While she and I were talking, I had an ‘ah-ha!’ moment because it was the first time I’d heard someone describe the experience. While [...]

When Our Brothers and Sisters Grow Up Addicts: The Sibling Project

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We want to break the family inheritance chain: our parents were narcissists, alcoholics, or emotionally abusive and we want the problems connected to that to Stop. With. Us.¬† We live our lives alongside the mantra. ‘Not going to marry an addict’ or ‘Not going to become an addict.’ No one wants to repeat mistakes, particularly [...]

Being in a Relationship with an Adult Child of an Alcoholic

I wrote the following article about what it’s like to be in a relationship with an adult child of an alcoholic¬†for the Love & Life Toolbox (here’s the article). Sharing here as well! ————————————————————– Being in a relationship with an adult child of an alcoholic Have you heard the one about the confused man whose [...]

Sneak Peek Video of my Upcoming Book, “The Kind Self-Healing Book”

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I have news of my book, The Kind Self-Healing Book: Raise Yourself Up with Curiosity and Compassion. The launch date for the book is coming very soon, May 2015! I wanted to give readers an update as well as a sneak peek of the insides. I have dedicated the book to you, the readers of [...]

Food Cleanse as Mystical Experience: Less Food, Greater Intuition

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My 21 Day Cleanse Week before last I ended a twenty-one day gentle food cleanse. The experience was transformative, and I wanted to write about it. And while I want to share my experience and reflect on it through writing, what I don’t want to do is suggest that you should do a cleanse. If [...]