Author Archive for Amy Eden

Your Inner Prostitute: Selling Out to Survive vs. Self-Respect

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I’m not calling you whores, per se. Tee hee. We all think ‘sex-for-money’ when we hear the word prostitution. Forget that. That’s not my focus here. I’m talking about archetypes, an ancient and universal concept of what it means to prostitute one’s self. Wha…?  A Couple Definitions To Prostitute:  To sell parts of one’s Self [...]

Listen in! I was a guest on Blog Talk Radio @ 9 am Pacific/11 Central/12 Eastern 4/15/12

Replay is up: Listen to internet radio with Susanks on Blog Talk Radio LISTEN TO THE SHOW HERE: Blog Talk Radio Sunday April 15, 2012 -ae

2 Secret Self-Esteem Tools for Tackling Your Self-Hate (Part 2)

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Tool #2 – Don’t Believe What You Think This is part two on Self-Esteem and my post from last week, inspired by an important book ($12) – Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem The first tool from the book that I shared in last week’s Part 1 [...]

2 Secret Self-Esteem Tools for Tackling Your Self-Hate (Part 1)

I’m re-reading a remarkable, practical self-help book, Self-Esteem, which is in its third edition and subtitled, A proven program of cognitive techniques for assessing, improving & maintaining your self-esteem. Between them, the authors, Matthew McKay and Patrick Fanning have written many, many other self-help guides as well.  The first time I read Self-Esteem, and then [...]

WATCH Bill Clegg: Is Your Emotional Health the Most Important Thing?

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It is for Bill Clegg. I’m just finishing reading his latest sobriety memoir, “Ninety Days.” It reads like lightning and provides some of the best descriptions of shame, addiction, hiding, lying…that I’ve ever read. Here’s his book, Ninety Days: A Memoir of Recovery . Here’s a quick clip of Bill:

WATCH: The 4 Stages of the Cycle of Abuse

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You might think that “abuse” means just physically-abusive situations, that crazy couple in the neighborhood who fight so loud everyone can hear it, kids screaming and crying, too, and they nearly burn their house down…but before it gets to that, the cops show up and shove an angry man into the back of a squad car… Sure.  [...]

Do You Have A Roomy Pot and Fertilizer (A Nurturing Environment in Which You Can Grow)?

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I’ve been witness to two lessons from nature over the past several months. Both out in my garden and inside my house: One: Given a roomy pot and some fertilizer a near-dead plant will flourish. Two: A good pruning can re-focus a plant’s energy and allow it to flower. We grow when the environment is [...]

Snap the Worthlessness Trap: You Are Talented & Worth Your Life (Despite What Your Childhood Suggested!)

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Of course we’re angry. We have been loyal to people who ignored us. Loyal and loving and protective of those for whom we were secondary. We lived on the periphery of their focus. As babies, when our cries didn’t work, we shut up and smiled through our needs, our pain. As children, when our sad [...]

Watch GWNI Video: Guess What to Expect at Our Workshop! *Now Virtual*

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Judy & I recorded this video to give you a sense of what to expect during our workshops!  Our March 2012 D.C. workshop will be held virtually (a.k.a. everywhere) as a 4-part workshop, taking place on four Sundays  June through July (6/24, 7/1, 7/15 & 7/22).  Workshop Details!.

Watch GWNI Interview: “Guess How to Have Fun!” with Tian Dayton, Ph.D.

Did you know that this week is International Children of Alcoholics Week?  Sure is! In honor of our beloved peeps and to raise awareness, I’m featuring an interview with Tian Dayton, Ph.D., who is the author of many, many books about healing, forgiveness, and Adult Children (listed below) and an Adult Child specialist.  We spoke [...]