Sharing the newest post on my new blog, The Kind Self-Healing Project.
The process of becoming aware of what we’re actually thinking takes practice. Yet there are great rewards. The value in catching our thoughts is the gateway to becoming self-aware. Anyone who is on a journey of personal growth must become self-aware; it’s an essential step in becoming lighter, less reactive, and less weighed down by the conditioned self.
Come over and read my post, here!