* * Download PDF from workbook-in-progress HERE: Sneak Peek 2 “If Only…” Activity
Continuing to work on my self-healing workbook, The Kind Self-Healing Workbook! Sneak Peek #2 contains an actual tool that you can put to use. This activity packs a punch (or I’d like to think it does) and is geared towards helping you stop for a minute to listen to your thoughts.
Please let me know what you think of this. It will help enormously to know how the activity works for you and how I can make it better for the final activity.
Be kind to yourself!